Yoga in Portsmouth NH
What is Zev Yoga
Zev Yoga, located in Portsmouth, NH is a school for the integration of physical spirituality. All Zev Yoga classes explore the practice of dynamic movement synchronized with breath. The intention is to cultivate a deep stability at the physical center of the body. Over time this will build physical confidence and invite the body and nervous system to relax. In this relaxation process, students become more aware of the present moment and the need to balance a life of doing with the experience of simply being. This becomes the springboard to see and experience life as an interconnected whole which can enhance vitality and inspire us to live in greater harmony.
Sunflower Project Invitation! TOMORROW!
Hi Zev Yoga members, friends, and family,
Tomorrow we will be transforming the track of land between the Dover studio and Fiddleheads market by planting 5000 sunflower seeds.
It is one way that Zev Yoga will be saying thank you to the Dover community for welcoming us in. Our landlord is graciously paying for all the materials and hopefully, if all goes well, by mid-August there will be a 200-yard strip of land from Central Ave all the way to Starbucks with thousands of beautiful bright sunflowers.
We have a few folks that will be stopping by to get their hands dirty for a spell. I realize this is very last minute but if you are free tomorrow anytime from sunrise to sunset you know where to find us. It is going to be lots of fun and I think in the end you will find it rewarding to say that you participated in a project that will generate lots of attention for the beautification of Dover.
Planting seeds for change,
Jonas Zev & Amylyn
