Yoga in Portsmouth NH

What is Zev Yoga?

Zev Yoga, with studios located in Portsmouth, NH - Exeter, NH - Dover, NH, is a school for the integration of physical spirituality. All Zev Yoga classes explore the practice of dynamic movement synchronized with breath.  The intention is to cultivate a deep stability at the physical center of the body. Over time this will build physical confidence and invite the body and nervous system to relax. In this relaxation process, students become more aware of the present moment and the need to balance a life of doing with the experience of simply being. This becomes the springboard to see and experience life as an interconnected whole which can enhance vitality and inspire us to live in greater harmony.

 

Summer at Zev Yoga Studios!

We hope you are all enjoying an amazing summer and welcome you to join us anytime for a class at one of our three Seacoast studios - Exeter, Portsmouth, or Dover. 


Drop in classes are only $15 and memberships start at $29/month! If you're up for the weekend, the summer, or live in this amazing place year-round, we'd love to help you begin or continue your practice in our welcoming studios with our inspiring teachers.

 
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