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What is Yogasmith?

Yogasmith, with studios located in Portsmouth, NH - Exeter, NH - Dover, NH, is a school for the integration of physical spirituality. All Yogasmith classes explore the practice of dynamic movement synchronized with breath.  The intention is to cultivate a deep stability at the physical center of the body. Over time this will build physical confidence and invite the body and nervous system to relax. In this relaxation process, students become more aware of the present moment and the need to balance a life of doing with the experience of simply being. This becomes the springboard to see and experience life as an interconnected whole which can enhance vitality and inspire us to live in greater harmony.


December Events and Memberships

Happy Holidays! Please use the links below to purchase your drop in classes, memberships, specialty events, and gift cards this winter.

DECEMBER CLASS UPDATE: The Wednesday 7pm class in Portsmouth is no longer on the schedule starting December 6th. Please feel free to attend the 5:30pm class or any other evening classes during the week instead.