Yoga in Portsmouth NH

What is Zev Yoga?

Zev Yoga, with studios located in Portsmouth, NH - Exeter, NH - Dover, NH, is a school for the integration of physical spirituality. All Zev Yoga classes explore the practice of dynamic movement synchronized with breath.  The intention is to cultivate a deep stability at the physical center of the body. Over time this will build physical confidence and invite the body and nervous system to relax. In this relaxation process, students become more aware of the present moment and the need to balance a life of doing with the experience of simply being. This becomes the springboard to see and experience life as an interconnected whole which can enhance vitality and inspire us to live in greater harmony.



STUDENTS! Summer is here and so are the Zev Yoga student rates! All high school and college students are welcome to join Zev Yoga Studios for the SUMMER FOR ONLY $75! You'll get access to all three Zev Yoga Studios for three months (Portsmouth, Dover, and Exeter)! We can't wait to see you all again and help you decompress and re-energize from the year. Join in the studio before any class.

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